Daniel McNair

Danny is an innovative trainer and transformation specialist, Danny holds a degree in Exercise Science, with concentrations in biomechanics and physiology and the training accreditation: The Certified Strength and Conditioning Specialist (CSCS).

Danny MacNair is one of the top personal trainers in South Fla . Most of his clients find him after being referred from a friend or after a person has tried everything else to no avail.  His loving but authentic approach to each client's case has changed the way thousands of people eat and exercise. Here is a bit of his story:

Danny was born on December 27, 1980 in Boynton Beach. He grew up in South Fla,  . Over the years he became heavily involved in strength and conditioning programs, 

After graduating from UCLA, Danny  took a job with a Management Consulting firm, but continued to train clients part time. During the next couple of years he never lost sight of his dream to create a fitness program that would differ from the day to day gym routine, but would still produce significant results. He engaged in continuous research and study and was always involving his clients in different work out and diet programs with moderate, but not earth shattering results. He tried the Atkins and the Body for Life diets, as well as testing innumerable supplements. All produced results, but were too difficult to work for a client long term. He felt something was still missing.

Through the years, and after transforming hundreds of clients, Danny developed the opinion that most people have a basic idea of how to get fit.  However, the relentless American Fat Train (mental inertia of the childhood ideas, media, marketing, friends, coworkers, etc...) is entirely too powerful to overcome without help

Danny has created Fitness Rehab so people can get a clear look at why they do what they do, change poor habits, and shed unhealthy fat in the process.

Fat loss has never been about a lack of ability. It is always a lack of motivation.