360 Yoga



  • HEALTH: soundness, especially of body or mind; freedom from physical or mental disease or pain; a condition of well being.

  • PEACE: inner contentment, serenity; peace of mind; the absence of war or other hostilities.

  • FREEDOM: the condition of being free from constraints; exemption from an unpleasant or onerous condition; ease or facility of movement.

  • IN THE COMMUNITY: sharing, participation, fellowship; the region occupied by a group of interacting organisms.

Yoga is about living authentically. It's about finding one's true nature through the practice of yoga and sharing this limitless life force with the world. At Fit Fusion we celebrate all styles of Hatha Yoga and all levels of practitioners, recognizing that every individual has a unique path to follow and every teacher has a unique gift to offer. Yoga seeks to create union, relieve suffering and thereby liberate the soul during this lifetime. Liberation is a home where people can create healthy, strong, vibrant bodies and cultivate creative, tranquil minds. The physical beauty of the space that is Liberation Yoga embodies both the internal and external experience of yoga. Make peace with your body, make peace with your mind, make peace with the world, find 360 degree of balance!